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J I V A W A Y S

smriti's blog

Category Archives: Health and Wellness

Why I’m Grateful for My Experience with Eating Disorders.

Here’s my story.

Posted bysmritipanchalFebruary 11, 2023June 9, 2025Posted inHealth and WellnessTags:anorexia nervosa, body image, body neutrality, body positivity, bulimia, bulimia nervosa, eating disorder recovery, eating disorder success story, eating disorders, exercise, healthy eating, holistic health, mental health, recovery is possible, self growth1 Comment on Why I’m Grateful for My Experience with Eating Disorders.

Depressed or Deep-Rest?

You pick.

Posted bysmritipanchalOctober 20, 2022October 21, 2022Posted inHealth and WellnessTags:anxiety, chronic depression, depression, emotional health, homeostasis, mental health, mindset, new perspectiveLeave a comment on Depressed or Deep-Rest?

Your Week’s Essentials

Small ways to start loving your days.

Posted bysmritipanchalSeptember 6, 2022Posted inHealth and WellnessTags:essentials, ideas, lifestyle, mental health, schedule, self love, Well BeingLeave a comment on Your Week’s Essentials

Makeover By Mom

A mother’s magic is like no other.

Posted bysmritipanchalJanuary 9, 2022January 13, 2022Posted inHealth and WellnessTags:ayurveda, Beauty, haircare, healthy, home remedies, lifestyle, moms, natural, skin products, skincare, turmeric, wellbeingLeave a comment on Makeover By Mom

My Daily Must-Do’s

Essential activities for a fulfilling day.

Posted bysmritipanchalJanuary 8, 2022January 13, 2022Posted inHealth and WellnessTags:blogger, lifestyle, mindfulness, selfcare, wellbeingLeave a comment on My Daily Must-Do’s
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