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J I V A W A Y S

smriti's blog

Category Archives: Well Being

Hacking Productivity 101

Make work and life balance a lot easier.

Posted bysmritipanchalJanuary 30, 2023January 30, 2023Posted inWell BeingTags:life hacks, mindfulness, natural, productivity, productivity hacks, self growth, simple hacks, studying, work life balance, work smarter, working4 Comments on Hacking Productivity 101

Living a Balanced Life: How to Achieve a Happy and Healthy Lifestyle

Simple, easy steps.

Posted bysmritipanchalJanuary 15, 2023January 15, 2023Posted inWell BeingTags:getting better, growing, healing, how to be happy, lifestyle, mental health, mindset, self care, self love, selfgrowth, wellbeing, work life balanceLeave a comment on Living a Balanced Life: How to Achieve a Happy and Healthy Lifestyle

How to be at Peace Instantly

It’s an easy choice.

Posted bysmritipanchalNovember 21, 2022November 21, 2022Posted inWell BeingTags:anxiety, dealing with pain, depression, emotional wellness, how to feel better, mental health, mindsetLeave a comment on How to be at Peace Instantly

A Peek into the Past

What I would tell my past self.

Posted bysmritipanchalSeptember 12, 2022September 12, 2022Posted inWell BeingTags:anxiety, emotional health, insecurity, lifestyle, mental health, self reflection, selfgrowth, suffering, wellbeingLeave a comment on A Peek into the Past

You’re on a Leash

The truth behind diets, disorders, and dissatisfaction.

Posted bysmritipanchalMay 26, 2022July 29, 2022Posted inWell BeingTags:body image, college, diets, eating disorders, fear, food, health, lifestyle, mindset, nutrition, self esteem, Well BeingLeave a comment on You’re on a Leash

It Just Is.

The real key to happiness ;).

Posted bysmritipanchalMay 4, 2022July 29, 2022Posted inWell BeingTags:depression, enlightenment, happiness, how to be happy, mental health, mindfulness, rat race, spirituality, sufferingLeave a comment on It Just Is.

Late Night Munchies are Good For You

Reducing the guilt of eating frequent late night meals, one step at a time.

Posted bysmritipanchalFebruary 17, 2022October 11, 2022Posted inWell BeingTags:college, eating disorders, fitness, food, late night snacks, metabolism, munchies, self care, wellbeing1 Comment on Late Night Munchies are Good For You

There’s Nothing to be Afraid of.

You are not your fears.

Posted bysmritipanchalJanuary 4, 2022January 13, 2022Posted inWell BeingTags:fear, healing, mindfulness, mindset, overcoming fears, ThoughtsLeave a comment on There’s Nothing to be Afraid of.

Your Life. Your Choice.

Living your dream life is easy.

Posted bysmritipanchalJanuary 2, 2022January 13, 2022Posted inWell BeingTags:career, goals, lifestyle, manifestation, mindfulness, mindset, selfgrowth, success, wellbeing1 Comment on Your Life. Your Choice.
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