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J I V A W A Y S

smriti's blog

Tag Archives: mental health

Your Life Doesn’t Suck. Here’s Why

Why you’re perfect just as you are.

Posted bysmritipanchalJanuary 15, 2023January 15, 2023Posted inThoughtsTags:being present, depression, emotions, improve your life, lifestyle, manifestation, meditation, mental health, mindfulness, spirituality1 Comment on Your Life Doesn’t Suck. Here’s Why

Living a Balanced Life: How to Achieve a Happy and Healthy Lifestyle

Simple, easy steps.

Posted bysmritipanchalJanuary 15, 2023January 15, 2023Posted inWell BeingTags:getting better, growing, healing, how to be happy, lifestyle, mental health, mindset, self care, self love, selfgrowth, wellbeing, work life balanceLeave a comment on Living a Balanced Life: How to Achieve a Happy and Healthy Lifestyle

How to be at Peace Instantly

It’s an easy choice.

Posted bysmritipanchalNovember 21, 2022November 21, 2022Posted inWell BeingTags:anxiety, dealing with pain, depression, emotional wellness, how to feel better, mental health, mindsetLeave a comment on How to be at Peace Instantly

What My Painful Emotions Have Taught Me.

They are blessings in disguise.

Posted bysmritipanchalOctober 26, 2022February 11, 2023Posted inThoughtsTags:anxiety, doubt, emotional wellness, emotions, fear, feel better, growth, mental health, mindset, positive thinkingLeave a comment on What My Painful Emotions Have Taught Me.

It’s Sunday, again.

Reliable methods to make your week something to look forward to.

Posted bysmritipanchalOctober 23, 2022Posted inself careTags:mental health, productivity, schedule, self care, sunday, time management, treat yourself, week planning, work like balanceLeave a comment on It’s Sunday, again.

Depressed or Deep-Rest?

You pick.

Posted bysmritipanchalOctober 20, 2022October 21, 2022Posted inHealth and WellnessTags:anxiety, chronic depression, depression, emotional health, homeostasis, mental health, mindset, new perspectiveLeave a comment on Depressed or Deep-Rest?

4 Things That Ground Me Right Now

Simple, yet essential.

Posted bysmritipanchalOctober 11, 2022Posted inSelfTags:bollywood, lifestyle, mental health, mindfulness, photo dump, self care, skincare, student life, studying, wellbeing1 Comment on 4 Things That Ground Me Right Now

My Best Friend

I love you.

Posted bysmritipanchalSeptember 29, 2022Posted inFunTags:best friend, growth, journaling, light hearted, love letter, mental health, Well BeingLeave a comment on My Best Friend

A Peek into the Past

What I would tell my past self.

Posted bysmritipanchalSeptember 12, 2022September 12, 2022Posted inWell BeingTags:anxiety, emotional health, insecurity, lifestyle, mental health, self reflection, selfgrowth, suffering, wellbeingLeave a comment on A Peek into the Past

Your Week’s Essentials

Small ways to start loving your days.

Posted bysmritipanchalSeptember 6, 2022Posted inHealth and WellnessTags:essentials, ideas, lifestyle, mental health, schedule, self love, Well BeingLeave a comment on Your Week’s Essentials

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