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J I V A W A Y S

smriti's blog

Tag Archives: therapy

You Look Like You’re 20

It’s more than just an age.

Posted bysmritipanchalMarch 19, 2023March 19, 2023Posted inself loveTags:depression, emotional wellbeing, emotions, mental health, self esteem, self growth, self help, self love, therapyLeave a comment on You Look Like You’re 20

Why Nothing Helps

Quick fixes don’t work anymore, especially with mental health.

Posted bysmritipanchalFebruary 14, 2023Posted inThoughtsTags:anxiety, crisis, life struggles, lifestyle, mental health, mindfulness, mindset, self-discovery, therapy, wellbeingLeave a comment on Why Nothing Helps

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