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J I V A W A Y S

smriti's blog

Tag Archives: depression

The Light at the End of the Tunnel

Just keep swimming.

Posted bysmritipanchalSeptember 9, 2023Posted inInspirationalTags:anxiety, crisis, depression, Inspirational, lifestyle, manifestation, mental health, mindfulness, motivational, purpose, self growth, self help, spirituality, studyiingLeave a comment on The Light at the End of the Tunnel

The Best Hollywood Blockbuster: Life Right Now

Front row seats are guaranteed!

Posted bysmritipanchalJune 12, 2023June 13, 2023Posted inself helpTags:anxiety, awakening, depression, happiness, how to be happy, identity, lifestyle, manifestation, mental health, nervous system regulation, personal diary, purpose, self growth, self reflection, spirituality, trauma, wellbeingLeave a comment on The Best Hollywood Blockbuster: Life Right Now

Trying To Make Sense Of Life Recently? Me Too.

A meaningful self-reflection of my past year 🙂

Posted bysmritipanchalJune 1, 2023June 1, 2023Posted ingrowthTags:anxiety, depression, happiness, identity, lifestyle, manifestation, mental health, nervous system regulation, personal diary, purpose, self growth, self reflection, trauma, wellbeingLeave a comment on Trying To Make Sense Of Life Recently? Me Too.

You Look Like You’re 20

It’s more than just an age.

Posted bysmritipanchalMarch 19, 2023March 19, 2023Posted inself loveTags:depression, emotional wellbeing, emotions, mental health, self esteem, self growth, self help, self love, therapyLeave a comment on You Look Like You’re 20

Your Life Doesn’t Suck. Here’s Why

Why you’re perfect just as you are.

Posted bysmritipanchalJanuary 15, 2023January 15, 2023Posted inThoughtsTags:being present, depression, emotions, improve your life, lifestyle, manifestation, meditation, mental health, mindfulness, spirituality1 Comment on Your Life Doesn’t Suck. Here’s Why

How to be at Peace Instantly

It’s an easy choice.

Posted bysmritipanchalNovember 21, 2022November 21, 2022Posted inWell BeingTags:anxiety, dealing with pain, depression, emotional wellness, how to feel better, mental health, mindsetLeave a comment on How to be at Peace Instantly

Depressed or Deep-Rest?

You pick.

Posted bysmritipanchalOctober 20, 2022October 21, 2022Posted inHealth and WellnessTags:anxiety, chronic depression, depression, emotional health, homeostasis, mental health, mindset, new perspectiveLeave a comment on Depressed or Deep-Rest?

A Fascinating Perspective About Times We Hate

Maybe life isn’t so bad after all.

Posted bysmritipanchalOctober 11, 2022Posted inThoughtsTags:anxiety, attachment, depression, feeling better, grief, growth, hard times, mindset, new perspective, self reflection1 Comment on A Fascinating Perspective About Times We Hate

It Just Is.

The real key to happiness ;).

Posted bysmritipanchalMay 4, 2022July 29, 2022Posted inWell BeingTags:depression, enlightenment, happiness, how to be happy, mental health, mindfulness, rat race, spirituality, sufferingLeave a comment on It Just Is.
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